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Meditation - Breathing Through the Storm
Jenna M Kitchen
Read by a real person Jenna M Kitchen 2 audiobooks with Academy Voices
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Meditation

Meditation - Breathing Through the Storm

by Anthony Pica · read by Jenna M Kitchen · 22 min

For the moments when anxiety feels like a storm with no edges.

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About this audiobook

For the moments when anxiety feels like a storm with no edges. This guided meditation starts with one very specific breath, a double breath in through the nose and one long breath out, then uses simple grounding to bring a racing mind back to the room you're in. Part of our Stillness Series, read by Jenna M Kitchen. Twenty-two minutes, and no meditation experience needed.

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Details
Length
22 min
Format
Unabridged audiobook
Released
May 2026
Publisher
Academy Voices
Language
English
ISBN
9798240153952
Questions
Who narrates the Meditation - Breathing Through the Storm audiobook?

This edition of Meditation - Breathing Through the Storm by Anthony Pica is narrated by Jenna M Kitchen.

How long is the Meditation - Breathing Through the Storm audiobook?

It runs 22 min, unabridged, so you hear the complete text.

Is this audiobook narrated by a real person?

Yes. Every Academy Voices audiobook is Certified Human Voice: performed start to finish by a real narrator.

Where can I listen to Meditation - Breathing Through the Storm?

Right here: buy it on Academy Voices and listen in your browser or our app. Hear a free sample on this page first.

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