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See all results for “” →Anthony Pica has 7 audiobooks on Academy Voices, each performed by a real narrator.
Narrated by Craig Michael Beck
A short guided meditation for a busy day. Set down the worry and the to-do list, settle into whatever is holding you, and let the breath and a gentle walk through the bod...
Narrated by Jenna M Kitchen
For the moments when anxiety feels like a storm with no edges. This guided meditation starts with one very specific breath, a double breath in through the nose and one lo...
Narrated by Erika Calvert
Episode four of our Stillness Series: a slow, gentle meditation for anyone who feels disconnected, overwhelmed or stuck in their head. It teaches belly breathing, then mo...
Narrated by Mike Frankland
A guided meditation for the stress you've been carrying in your body. It begins by simply noticing where tension lives, in the shoulders, the chest, the stomach, without...
Narrated by Eric Leeb
A grounding meditation that slows you down to the pace of a tree. First you feel the floor and the earth holding you up. Then you picture yourself as a tree, rooted deep...
Narrated by Miguel Khoury
A guided meditation for a busy, anxious mind. The goal isn't to stop your thoughts. It's to watch them without getting pulled along, and to find the quiet space around th...
Narrated by Eleesha Lewis
Peace is not a destination. It is a space you already carry. This meditation guides you to the still center beneath your thoughts and feelings, and shows you how to bring...
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