Episode four of our Stillness Series: a slow, gentle meditation for anyone who feels disconnected, overwhelmed or stuck in their head. It teaches belly breathing, then moves through a full body scan built on gratitude rather than tension.
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About this audiobook
Episode four of our Stillness Series: a slow, gentle meditation for anyone who feels disconnected, overwhelmed or stuck in their head. It teaches belly breathing, then moves through a full body scan built on gratitude rather than tension.
Read by Erika Calvert. Twenty-two minutes of coming back to your body as a place of safety.
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Details
Length
22 min
Narration
Solo narrator
Format
Unabridged audiobook
Released
May 2026
Publisher
Academy Voices
Language
English
ISBN
9798240153976
Questions
Who narrates the Meditation - Coming Home to Your Body audiobook?
This edition of Meditation - Coming Home to Your Body by Anthony Pica is narrated by Erika Calvert.
How long is the Meditation - Coming Home to Your Body audiobook?
It runs 22 min, unabridged, so you hear the complete text.
Is this audiobook narrated by a real person?
Yes. Every Academy Voices audiobook is Certified Human Voice: performed start to finish by a real narrator.
Where can I listen to Meditation - Coming Home to Your Body?
Right here: buy it on Academy Voices and listen in your browser or our app. Hear a free sample on this page first.
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